Friday, September 30, 2011

How Can You Not LOVE It?

Hey guys,

So today, I am choosing to come out of the closet with my passionate love affair that has been going on for quite some time now. Some may call it wrong or say I am a freak of nature... but guys, I have to be honest, here.

Okay, so here it goes: I am in love with the new Coldplay song, Every Teardrop is a Waterfall. There, I said it! Man it sure does feel good to get that off my chest! I've been discretely tappin' my toes and boppin' my finger to this song for god knows how long and I don't how much longer I could've taken it!

Well... now that it's out, you might as well meet my new love.... Every Teardrop is a Waterfall by Coldplay. Beautiful video, beautiful lyrics, beautiful melody- I'm in love. Accept me for it.




 

Don't Judge,
IotaDaily

Monday, September 26, 2011

Seriously, Let's Just Talk it Out

Hey sweeties!

So I was just ho-humming along in my grammar book today, doin' the daily grind, as I came across this slightly proverb-ic sample sentence:

The way to solve many problems is in a simple conversation.

How true is that! We make things so much harder than they need to be by not just talking it out! All this fooey about "the silent treatment" and holding your tongue just a) prolongs this uncomfortable energy between you and the other parties involved and b) is just like drinking poison and expecting the other person to die. The only person you are hurting by not sitting down and having a simple conversation about the elephant in the room- the only person you are hurting is you.

Seriously, just talk it out. A load will be taken off of you by doing so and being alleviated of this load, will free up all this energy that you can put towards other things that promote you being productive!

So life lesson within a grammar lesson! All in a day's work here on Daily Dose!



Keep Moving Forward,
IotaDaily


P.S.  So how do you think the infinitive phrase is used in that sentense? ...Just humor me- scroll down to the polls section under the subscribe area (hint, hint) and click on what you think. Thanks guys! :)

  • noun as subject
  • noun as predicate nominative
  • adjective
  • adverb

Saturday, September 24, 2011

My Bucket List



What's yours? I'd love to know! Comment section below!! :)

Friday, September 23, 2011

Video Quality

Hi everyone! Hope you are having a rock star day, so far!


A Tip for Video Quality on Daily Dose:


As I was watching some of the videos I have posted on this blog, I realized that the video quality is not always so amazing. Especially with videos that have words. It must be because it's through YouTube, you cannot enlarge the screen with that little button. I played with it for a little bit and noticed that if you just click on the middle of the screen in the video, it will take you to an external link where you can view the screen more comfortably. This goes the same with pictures, as well.


Sorry guys! I know it's just another step added into your busy, busy lives, but just hang in there! ;)





Hope this helps,
IotaDaily

Thursday, September 22, 2011

INGNITE YOUR SOUL Motivational Video




This video is so inspiring! I can just watch it over and over! Brilliant quotes + beautiful artwork + rock star music = one awesome motivational video! Watch and love! Enjoy.




Be Your Extraordinary You,
IotaDaily

Wednesday, September 21, 2011

I Am Me and You are You

Do you ever find yourself saying, "I can't believe that person...." or "What was that guys thinking? That __________ (fill in with your word of choice) just cut me off!"? Do you ever hear yourself being so frustrated at people? "The nerve of some people," right?



I have to admit, I catch myself giving my two cents about what I think of that person's actions from time to time. But I realized something a few weeks ago while have lunch with a friend of mine that made me think twice about my two cents.



As humans, we are (typically) raised by our parents with a certain moral standpoint. We are raised to realize right from wrong. They tell us what side of the sidewalk to walk on down a two way street, when to speak while adults are having a conversation, and more serious than that, they tell us what religious paths we should follow, what political sides to hang your hat on, even what people fall into different categories of relationships. They are merely speaking from their own morals their parents told them. This is good, for without our parents telling us these things, we might not know what categories we fall into.


...Or it is?


From these lessons our parents have installed in us, we base our whole lives around who to talk to, who to agree with, and who get involved with. As we age, we get more and more set in our ways, putting your hand up to all those other naysayers out there. We build up barriers and walls to intentionally separate ourselves from the unwanted people of this diverse earth. It is not just you, it's everyone. Everyone putting up impenetrable walls to all kinds of people. To an extent, it makes sense. I mean, you are not necessarily going to go and make friends with an ex-serial killer, are you? To an extent this categorizing technique protects us. To an extent.



What happens when it is just a regular person? He's just walking down the street, minding his own business. No criminal appearance, no immediate red flags- they're safe. Our parents taught us to be nice and make friends, right? So we converse with this seemingly normal stranger. The deeper and deeper we get into the conversation, we start to get a look at how the person thinks. This is when those red flags start popping up. You seem to hit a tough spot when you ask a question and find out that, "oh, they are Christian," or "oh, they are a republican," or "oh, gosh, they are gay!" Those barriers come shooting up. Next thing you know, they are talking more about these red flag triggers and that's when serious judgment starts. "They are actually proud being a republican?" And then it ends up being the topic at the dinner table- "I can't believe this person ___________." No longer a normal stranger off the street. (All of the common categories I just listed were only used as examples.)



You see how quick it is people click from normal guy to righteous republican? Just a few words and judgments are made. We, as people really don't give anyone a chance. Now that the person has an opposing view, we immediately block them out. Like I said, the world is such a diverse place; you can't escape opposition. True, you may not want to be best friends with the guy, but if anything, detour the conversation. It's so easy to block people out, but it is so much more beautiful letting people in.



I guess what I am saying is that we, as humans, immediately jump to conclusions and assume that that type of person is a certain way, or that guy that cut you off is a bad person when if you look at the big picture, they are just being them. Instead of resisting them, just take a step back and remind yourself that I am me, and you are you. *MMS...



The people in this world are so much better than we give them credit for. You are going to be frustrated sometimes, but whatever that person just did is exactly that- what that person just did. You may not agree with the action, the person, or the world in general at that moment, but it is not your place to make a quick judgment about them. It is your place to not agree, but to remind yourself of how you are not them. We are all humans, here. We are all just trying to live our lives the best we were taught. It may be different than yours, but that is why you are you.




You are You,
IotaDaily

Monday, September 19, 2011

Inner Child




Sometimes, it's okay to embrace your inner child....







Stay Free,
IotaDaily

Sunday, September 18, 2011

Sundae, Sunday

It's Sundae, Sunday! Yay!! 

To enhance this days Sunday-ness, I have attached a link to some songs that I absolutely LOVE to listen to while relaxing on my bed on Sundays. I hope you enjoy your day!



Sunday Soundtracks




Stay Smiling!
(... that would be REALLY painful... don't do that!)
IotaDaily

Saturday, September 17, 2011

Word Verifications

Howdy, ya'll!


Okay, so is everyone familiar with those pesky word verifications? You know, the things that make you type in words after you write all your comments on Daily Dose? Yes? Well, I never knew what the reason was for this inhumane act of tediousness, so I took a little field trip! (Really, it wasn't anything special- I Googled it. :/ )
Diagram of the sending of spam e-mail.Image via Wikipedia
What do you think the reason is behind this madness? My mom and I came up with sobriety test, a test to see if you are human, a vision test (which if it was, I can't even pass it sometimes!), and a stupidity test! What could it be.....

As it turns out, those jumbled up letters are actually a spam test. You can't just post anything, from anywhere because if a post accidentally got an unwanted buddy attached to it, it could shut the whole website down! I know, what would you do without Daily Dose? Well, you do not have to worry because we've got backup! Next time you are complaining about "GDERFFLE" in funky, smushed together text, remember that it's just Daily Dose's way of saying "We are looking out for you!"





P.S. While attemping to respond to a comment, the word-question I got for my "sobriety test": doping!


Stay Safe,
IotaDaily

Thursday, September 15, 2011

For the Worry Warts

A good friend of my moms and mine has a great perspective of life and talks all about how she sees it. Here is one of her articles in her weekly newsletters we have subscribed to- love it!!!!



A SELF-CREATED STATE~ Worry

"Worry is an extension of fear and can also set you up for attracting that which you don't want in your life.

We have all had the experience of worrying about something at some point in our lives. Some of us have a habitual tendency to worry, and all of us have known someone who is a chronic worrier. Worry is an extension of fear and can be a very draining experience. In order for worry to exist, we have to imagine that something bad might happen. What we are worrying about has not happened yet, however, so this bad thing is by definition a fantasy. Understood this way, worry is a self-created state of needless fear. Still, most of us worry.

One reason we worry is because we feel like we're not in control. For example, you might worry about your loved ones driving home in bad weather. There is nothing you can do to guarantee their safe passage, but you worry until you find out they have reached their destination unharmed. In this instance, worry is an attempt to feel useful and in control. However, worrying does nothing to ensure a positive outcome and it has an unpleasant effect on your body, mind, and spirit. The good news is that there are ways to transform this kind of worry so that it has a healing effect. Just as worry uses the imagination, so does the antidote to worry. Next time you find that you are worrying, imagine the best result instead of anticipating the worst outcome. Visualize your loved ones, path bathed in white light and clearly see in your mind's eye their safe arrival. Imagine angels or guides watching over them as they make their way home. Generate peace and well-being instead of nervousness and unease within yourself.

Another reason we worry is that something that we know is pending but are avoiding is nagging us an unpaid parking ticket, an upcoming test, an issue with a friend. In these cases, acknowledging that we are worried and taking action is the best solution. If you can confront the situation and own your power to change it, you'll have no reason to worry."

Written wonderfully by the marvelous Mary Powers.


If you want to hear more of what Mary Powers has to say, click on her name and it will take you straight to her web address, where you can sign up for weekly newsletters.

Wednesday, September 14, 2011

How to Lead Your Best Life

Top of the mornin' to ya!


Well, lovies, today I have one of my favorite dosages (postings) that speaks right to my soul. It actually is from one of my favorite blogs, CA Yogi. I love everything from the way CAYogi arranges her words, to the deep message she conveys. Love it, love it, love it! Any free time you get from reading Daily Dose, check out www.cayogi.com- there's some profound stuff on there!




 





Lead Your Best Life,
IotaDaily

Monday, September 12, 2011

Sunday, September 11, 2011

10 Years Strong

Good morning, everyone.


So, as I am sure you know, today is a very a nostalgic day that has people all over the U.S. going back 10 years ago to September 11, 2001.


I don't have much to say, given the fact that I was only 3 years old when ashes filled the air on that eerie day in New York City, NY and Arlington, VA, but all I can say is just how much respect I have for America. Every single American citizen should feel so proud and so honored to be able to call yourself a survivor. This day, this seemingly tragic day, should not be about how grief-stricken we are that this happened to us, this day should be about how proud we are to have pulled through this and having become a stronger country for doing so. We are a resilient, but we do hurt. The goal is to pull together when things get tough. Together we will hurt, but together, we shall rise.


Peter Fonda's American Flag Patch. The "C...Image via Wikipedia




We Will Rise,
IotaDaily

Friday, September 9, 2011

How to Sushi

Hola mi amor!

So do you remember a few posts back when I talked about my wonderful adventure through the Mekong Asian Market? Well, the shrimp rice wraps my mom and I wanted to make were... horrible. I'm not gonna sugar coat it- they were slimy, chewy, and crunchy all at the same time! Note to self: next time, eat it with the sauce!

Although shrimp rice wraps were off the Iota CookBook, we just so happened to pick up a bamboo roller thing-a-mobab and with the left over shrimps made California Rolls! It's a tricky from a birds eye view (it took a few replays on the Youtube video) but after you get the hang of it, they are just so dang fun!

Here is the short version of how to make them- enjoy!

You will need:
  • non roasted seaweed flats
  • depooped shrimp (medium sized is fine)
  • white rice
  • cucumber, avocado, carrots- whatever floats your boat
  • and one bamboo roller thing-a-mabob

How to make:

Take your bamboo roller and stretch it out. Put one seaweed flat on top. Smear a thin layer of rice over the seaweed, but leave about 2" clean. At the opposite end, place your ingredients in one horizontal line. Then, take the end of the bamboo roller from that same side and fold it over all of your ingredients, then cup them all together. Take the bamboo roller back, leaving your cupped ingredients, then roll the cup forward (with the bamboo roller) and cup again. Repeat until you have a long cylinder roll. There should be that 2" extra seaweed that you left clean just kind of hanging out. With that, take some water and dab it over the that seaweed sticking out, attaching it to the rest of the roll. Now, you should have a long roll. Just take a knife (dip in some water for cleaner cutting) and cut up the sushi into fourths and serve.

Serve with soy sauce and wasabi and ginger, if desired.


And that pretty much it! Easy, right?
...

Oh, just Youtube it!

Thursday, September 8, 2011

Half a Dozen Handies for Handling Heart to Hearts

Can you remember when the last time was that you just needed to get something off your chest? Something you just could not hold in anymore. Whether it was how you were the one who knocked over mom's favorite vase, or how ugly you find your besties new favorite pair of shoes to be- it just had to come out. You feel like a horrible person for saying it out loud, but even worse holding your tongue! What do you do? How do you handle situations like this?

I've been here... plenty of times. It plays a number on your stress levels, and is like the State Standardized Tests of your conscious. Over and over you play different scenarios in your head, trying to figure out the best way to put it, but every time you think you are going to say it, you just can't seem to bring yourself to do it. So it sits in that frontal lobe of your brain, like a tumor, getting bigger and bigger with everyday you hold it in.


Here are Daily Dose's Half a Dozen Handies for Handling Heart to Hearts:

  1. Mean what you say, say what you mean, but don't say it mean.
  2. Nothing happens until something moves. Not doing anything will do exactly that- not do anything.
  3. Bugs and wishes- It bugs me when you ________ and I wish you would __________.
  4. Put your head in your stomach. Don't speak from your head because nine times out of ten, it will not come out nicely.
  5. Speak from your heart- ground yourself before talking and think about only the key things you want to say. This way, it comes across very clear, not all mumble-jumbled.
  6. Be yourself, stay humbled, always do your best, and as they say- God will do the rest.

Let me just emphasize that these things are not meant to be hard! It sure does feel like it, but they are not meant to eat you alive- they are designed as a test for the human conscious to see how strong it is. Although you feel like it is "like the hardest thing you have ever had to do, in the history of the universe," these things are put in our way in order for us to learn how to handle them. So then next time we realize that it is not a matter of what happened or how the other person takes it, it is a matter of just getting it out. Because in retrospect, it is better being the one who said what they needed to say and opened up that window of communication, than being the one who is unhappily, internally dealing with the problem.

It builds intimacy. Once it is out of you, it is up to the person(s) on what they will do with it. It could go one of two ways:

  • You can either both say your peace, hug and make up, and move forward being stronger than before,            or
  • You can say your peace, the other person pushes you away, and you move on being lucky that that relationship- the one that does not accept you being you- is not as predominate in your life any more and move on to find one that does accept you. And let me just tell you, that if a person loves you for you, they will push through it.
It really is that simple.

So next time a cancerous situation is overtaking your conscientious mind, just remind yourself that it is not the end of the world if you say or don't say what you need to say- it might actually be the beginning of a new one. One with or without this weighing on you. So keep your chin up, hold yourself high, and never hold yourself back from saying something you genuinely feel needs to be said. The person will or will not get through it, but once you get it out, it will make it a whole lot easier moving forward.



Stay True to You,
IotaDaily

Wednesday, September 7, 2011

Roll Covers




Houston, we have a problem: Toilet Paper Cozies.

Cottonelle is getting into the minds of millions, convincing them that their rolls of toilet paper have been laying around in the nude, everything hanging loose (if you know what I mean), for their whole lives and now we need to cover them up. Craziness! It's a trick! Don't buy into it! It is just more- though clever and funny- commercial propaganda bologna and a cheap way of making money.

Now, I know it sounds very tempting and now all you can think about it your toilet paper laying around, al natural, but you do not need it. Repeat after me: I do not need that roll cover, I do not need that roll cover, I do not need that roll cover...

...


I think I need that roll cover!!

Tuesday, September 6, 2011

California's Calling

Hi there, it's me again. How are you?

Oh, that's great!

Me? I'm just fabulous, thank you for asking! I actually have something I have been meaning to tell you!

What is it? Well, you just have to guess!

.... Okay, I'll just go ahead and tell you because you'll never guess it!


(How'd you like my conversation with myself? They say it's scaring when you start talking to yourself, but I think it just make the conversation more interesting! Who are "they" anyways?)


Big news my friends! Over the summer time, my mom and I have been doing a lot of research and a lot of back and forthing, but, now, it is official- I am moving to California, baby! Even toned weather, beautiful sand in my toes and sea breeze in my face, seasons that actually change- that's the life! After our first move to San Diego, about 5 years ago, my mom and I decided that our hearts were in California. It was only recently that we decided to take on a new form of the California we knew ("SoCal") and set our tracks on Northern California ("NoCal") in the San Francisco Bay Area. It's less surfer dudes and more hiker/biker/kayaker people and that is right up our allies! We were always California girls, so now we will be living our truth! *MMS...

So yes, big news. I will no longer be living here in Phoenix, AZ, but it will always hold a special spot in my heart!

Until next time, my loves!



Keep Moving Forward,
IotaDaily

Monday, September 5, 2011

Hang in There



Remember: Monday, Tuesday, Wednesday, Thursday, THEN Friday!







Hang in there,
IotaDaily

Sunday, September 4, 2011

Konichiwa

Konichwa!

Yes, I'm Japanese for the day. Does it suit me well?


Well, the reason for this sudden change in nationality: last Thursday, I had the privelage a visiting Arizona's finest, Mekong Asian Market. My mama and I were in search of the ingredients for some shrimp rice wraps we had seen in a magazine, a few weeks back.


Now, this was a very humbling experience for me! It was like going to the Arizonian Chinatown! A whole different culture, inside that place. It was definately something that stuck with me (including that nasty fish smell!) So memorable, that I had the opportunity to write a memoir for school, right around this time and I wrote all about my revolation! If you would like to hear about it, I wrote all about it in "I Speak: This Week" spilling all my rants and raids- you are more than welcome to check it out!

Enjoy!


Stay cultured,
IotaDaily

Saturday, September 3, 2011

Keep Your Pants On...

How you doin'?


It's no secret that styles have changed over the last 100 years. The tables have flipped, the leaves have been turned,- many, many times- the story's been revised, but no matter what, the goal has always stayed the same: people still keep their pants on. Let's be thankful for that. Here's a quicky of how much we really have changed in the last 100 years. Enjoy!





Embrace the Change,
IotaDaily

Friday, September 2, 2011

Evil Dragons- What Can 'Ya Do?

Hey guys. Okay, so I could sit here and tell you this fluffed up story about how I wasn't blogging because I was deserted on a desert island for the past 2 weeks and had absolutely no contact with the outside world or to my HP Desktop computer... I could tell you that... But I won't.


I will tell you the truth: Last Friday night, as I was far off in deep dreamland, I was swept by my feet in the dark and twisted witching hours, by a vicious dragon. He captured me and held me captive in the highest tower of the highest castle and refused to let me go, for I was just too beautiful to let slip away. It took some pretty harsh words to escape his grasp, but I shattered his heart to pieces and he let me go. I just got back home, last night and wept tears of joy, for I was alas, reunited with my bed pillows and my 526 Build-a-Bears that comfort me and watch over me as I sleep. Sad story, yes, but it's the truth.


Well, now that that's all cleared up, I kinda have grown fond of the theme I have had going here, with the everyday Dosages (postings), so.... I think I am just gonna stick with that, but you will know that it's really September 14th, on this side of the computer screen. ;)




My Deepest Condolences,
IotaDaily

Thursday, September 1, 2011

Remember September?

Hello, September. How are you? You haven't changed much, but it sure is nice to see you again.

Leaves are changing colors, the air is getting crisper, days are becoming shorter- autumn is near, my friends! Well, at least for normal people who get the privilege of kicking golden leaves down the colorfully picturesque sidewalk! Oh how I wish! Fall in Arizona is that one day where you walk outside in the normal shorts and a T shirt and you think it's the typical 90 degrees and then are so rudely immersed in icy cold chill. It must be the thin air... not a fan of the unexpected! Brrrrrr!

Well, one of my favorite things about the not-so-changing seasons is the ability to walk into those yummy candle shops and inhale that invitingly wholesome cinnamon- pumpkin aroma. Love it! So that's why, just a few days ago when I went shopping with my grandma, (okay, I know, just lay off because she is actually cool... some might even say "hip") I told her that we just HAD to go and make at least one stop at a Yankee Candle or a Bath and Body Works. So we did, because there is no arguing with my inferior puppy eyes and needless to say, I was in hea-ven!

Any who, 45 minutes and $60 later, we walked out with new lotion, shower gel, a gorgeous candle and candle cozy to kick off the holiday season! (Did you know that it is not even October yet and they already have CHRISTMAS decorations out!!! Madness!!) Can you believe I just said candle cozy!? According to the info lady at the store, "it's all the rage!" Not exactly my words, but if it makes people buy more candles, it can't hurt! Only downside of the day: my sniffer is still stuffed from smelling all the holiday candles. :( Although I don't think a stuffy nose is going to keep me off my candle addiction anytime soon! 

Oh, yes, the joys of the holidays. My favorite times of the year, by the way! I just hope that the essence of autumn is enough bring them early on, this year. A girl can only dream...



Just Keep Dreaming,
IotaDaily